Therapy
Transpersonal Psychology & Somatic Therapy
Exploring the unconscious patterns that shape us, reconnecting with the wisdom of the body and our innate capacity to heal.
Where you might be
Perhaps you understand your patterns and triggers, yet they continue to repeat. You may be experiencing anxiety, trauma, chronic illness, inflammation or a sense of disconnection that thinking alone cannot resolve.
Our bodies carry our experiences, including those we have never fully expressed. Sometimes healing begins when we learn to listen more deeply.
What this work is
My approach integrates transpersonal psychology, somatic therapy, embodied inquiry and trauma-informed care.
Together, we explore the unconscious patterns, emotional responses and protective mechanisms that shape our health, relationships and experiences of life.
By understanding how stress, trauma and our lived experiences may influence the nervous system, inflammation and chronic illness, we begin to participate more consciously in our own healing.
This is not simply about understanding ourselves, but creating the safety to feel, express and integrate what has remained unexpressed.
Working together
My 90–120 minute sessions offer space for deeper embodied exploration through inquiry, movement, breathwork, imagery and emotional expression.
I draw upon multiple transpersonal approaches, including compassionate inquiry, inner child inquiry, lineage work, authentic relating, the Somatic Intelligence Method (SIM), shamanic journeying and embodied inquiry, and blend what resonates in presence.
Who this is for
For those navigating chronic illness, inflammation, emotional patterns or life transitions, as well as those seeking deeper self-understanding, spiritual exploration and authentic connection.
My intention is to help you come back to your body and remember your own innate wisdom.
You are the medicine.